Online Coaching & In person PT at Anytime Fitness, Maroochydore

expert Personal training

transform your physique and life!

drop body fat, get stronger, perform better

no fad diets and no bs!

just fast tracked life changing results!

Why Our Clients Love Our Coaching Service:

We achieve amazing physique transformations
Our main priority is to have you feeling the best you ever have physically and mentally. You will get stronger, healthier and achieve a your dream physique!
Personalised Coaching Experience
No matter if your goal is fat loss, fuelling for performance or to get strong AF - all plans are personalised to ensure effective and fast results!
Weekly support, accountability and coaching
We know support and accountability are crucial for you achieving your goals. That's why no matter if you are online coaching or doing in person PT, we are there for you!

The FPS coaching experience:

During your free initial consultation, we’ll dive into your unique goals (whether for fat loss, strength, powerlifting, health, or athletic performance), review your training history, nutrition habits and eating history.

This helps us build a customised, efficient plan tailored for you, enabling faster results and an enjoyable coaching experience for you.

Whether you’re an athlete, powerlifter, a busy professional, or a fitness/strength beginner, our approach is supportive, non-judgmental, and completely individualised.

With over 13 years of coaching expertise and experience - no matter your starting point or goal we are here to help you succeed.

OUR PROCESS TO GET YOU RESULTS

ONLINE COACHING & 1:1 PERSONAL TRAINING AVAILABLE
INITIAL CONSULT & GOAL SETTING
PERSONALISED NUTRITION PLAN
PERSONALISED TRAINING PROGRAM
WEEKLY CHECK INS
EXPERT 1:1 COACHING
ACCOUNTABILITY & SUPPORT
NUTRITION & HABIT COACHING
TECHNIQUE COACHING
AMAZING RESULTS

ABOUT your HEAD COACH

Ford Statham - Accredited Sports Nutritionist & Strength Coach

With a strong background in rugby union while growing up and playing at a semi-professional level, this lead Ford into his love for strength training and nutrition. Ford has been in the industry for over 13 years working with 1000's of face to face and online clients helping them get stronger, leaner and fuelled having them achieve lasting transformations.

With his love for strength training, especially powerlifting, FPS now focuses on coaching clients that have goals specific in fat loss, performance nutrition, and strength training.

Ford focuses on delivering personalised, results-driven coaching, designed for those ready to see real progress!